Soba Noodle Stir Fry

>> Friday, July 2, 2010




I live alone, and I like living alone and because I live alone, I often talk to myself or make comments on how awesome I am. This is actually probably why I live alone, but that doesn't matter. The night I made this meal, you would have thought that Food Network was there filming me. I was describing textures, flavors, complexity all to myself, but you know what? I really don't care - this meal was just that awesome. 

I've been out of my kitchen for a while now and am slowly starting to get back in it. After a night of yoga in the park, I knew that I needed something hearty. Luckily I went on a random shopping trip earlier in the week and bought a bunch of Asian ingredients. I knew they would come together but I didn't know how...

After a brief search on my Whole Foods app it appeared that a stir fry would be the way to go. 

Ingredients (this should make enough for two!)
  • Soba noodles
  • 1 carrot
  • mushrooms
  • 2 tbsp scallions
  • 1 tbsp ginger
  • 1-2 garlic cloves chopped
  • 1/4 c. Hoisin sauce 
  • 1tbsp Soy sauce
  • vegetable oil 
  • any other veggies you would like to include

Directions


First off let's get our pans ready to go - fill a sauce pan with water and bring to a boil. Also add a tablespoon of vegetable oil to a large skillet or wok and apply medium heat.

Next chop up the ginger and garlic into a fine chop and slice the scallions into 1/8 pieces. Julienne the carrot and thinly slice mushrooms and onions.

Add the ginger, garlic and scallions to the skillet. Cook until fragrant (and trust me you will know - we're working with some seriously good smelling stuff). Once the ginger, garlic and scallions are smelling good (about a minute or two) add the mushrooms and onions.

Hopefully by now your water is boiling - add enough Soba noodles for two. I generally take a pretty good handful and drop them in. Remember we are going to add to our stir fry so only cook the noodles for about five minutes (set a timer! overcooked noodles will taste like mush).

So just to recap: we have our noodles in the pot, and the skillet is full of onions, mushrooms, garlic, ginger and scallions.

Once the mushrooms and onions have cooked for about 5 minutes, then add the carrots. I found that by adding the carrots too early, they lose all their crunch.

Hopefully by now you have removed your noodles from the water and rinsed with cold water to stop the cooking. In a medium skillet add a touch of oil and set on medium high heat. Once the oil is able to easily slide from side to side, add the Soba noodles. We are just going to cook until they are lightly browned, about 3 minutes. Once the noodles are browned, add the larger stir fry mixture.

In a small sauce bowl, combine the Hoisin and soy sauce. By now your noodles and veggies should be in one skillet, add the sauce to this mixture.

Stir constantly on medium low heat.

Plate and serve!!!

There you go! Veggie stir fry! I've made this many times and whats great is you can really use whatever vegetables you have on hand, anything can go in this. This night I paired with a the honey-soy glaze that I love and it was just AMAZING. Healthy, fresh and light - I couldn't ask for much more :)

Happy Eating!

1 comments:

A.J. July 2, 2010 at 12:19 PM  

Okay your comments about living alone are dead-on...I'm nowhere near as skilled in the kitchen as you (learning!) but I totally pump myself up when I'm cooking :) will have to try this recipe post-yoga myself someday. Sounds delish!

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