Lemon Dill Salmon

>> Friday, November 13, 2009

So in an effort to take off some of those dreaded holiday pounds I am going to attempt to eat better this week, which basically to me means staying away from all the fried foods (what sinfully tempters they are though...)

Anyways in true Frugal Foodies fashion this recipe is super easy and can be executed extremely quick. We're talking 15 minutes or less.

Ingredients (for 1)

  • 1 Salmon filet (5-6oz)
  • 1 lemon
  • 1 tbsp coarsely chopped fresh dill (if using dried dill, use less)
  • Extra Virgin Olive Oil
  • Salt
  • Pepper

Set the oven to broil.
Coarsely chop dill. Take lemon and slice into 1/8 in slices (you'll need about 6). Place three lemon slices on the cookie sheet and sprinkle with some of the chopped dill.
Salt and pepper salmon filet and pat dill into salmon. Drizzle with some extra virgin olive oil then place the remaining three lemon slices on top.
Place in the oven for about 5-7 to minutes until flaky.
I served it with some shallots, mushrooms and green beans that I quickly sauteed in a little bit of butter and wine.
This was a quick and healthy recipe that can be created in about 15 minutes, not to mention it looks pretty too :)


J. Floyd December 2, 2008 at 8:47 PM  

This is me giving you a "slow clap"...you are getting back on the right track...


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